end 2016 and start 2017 with the gift of fitness!!!
Give the Gift of Fitness!!! Gift Certificates Available for Personal Training Sessions!!! Evaluation and First Session Free!!! Get...
SPRING IS IN THE AIR
Shake off the winter blues!!!! Time to hit the gym or get outdoors and get FIT-TASTIC!!!!
CLASS CHANGE
Starting Monday March 14,2016 I will be teaching the Cancer Survivors Exercise Class at 5:45-6:45 at the JCC. Firday March 11th will be...
What is a CETI Certification?
For starters, CETI stands for the Cancer Exercise Training Institute. Through CETI I was able to obtain my Cancer Exercise Specialist...
Classes at JCC Now Open!
Couldn't be more excited to have the opportunity to provide exercise classes for cancer survicors! The classes are a great way to...