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1-315-420-2668
ABOUT
Your personal training goals are just that...Yours!
I founded Fit-Tastic on a passion for fitness and the understanding that everyone's fitness goals are individual. Through individual costumized exercise programs I help clients incorporate physical fitness into a healthy lifestyle. Located in a fully equipped gym, Fit-Tastic is able to develop routines for all ages and abilities. As an AFFA Certified Trainer, I help clients grow stronger inside and out. With my CETI certification as a Cancer Exercise Specialiast I specialize in helping those going through pre and post cancer treatments.
Fitness Classes
In additon to personal training I offer Cancer Survivor Fitness classes at the JCC of Syracuse. These small-sized classes allow clients the attention they need to gain strength and flexibility as they prepare and recover from treatments.
about
Meet Laurie
AFAA Certified
CETI Certified
My decision to become a personal trainer was based on doing something I have always loved to do...exercising and staying fit.
For the past 22 years I have practiced Tae Kwon Do and am proud to have earned the distinction of Master as a 4th degree black belt. Living in the Northeast my entire life, I became an avid skier in the winter and enjoy tennis year round. I conquered my biggest fitness challenge to date and finished the Iron Girl Triathlon
After going through a divorce and seeing my children off creating their own futures, it was time to re-envision my own. I tapped into my clear passion for a healthy lifestyle and Fit-Tastic was born!
Owner
CONTACT
Personal Training Available at Strive 4 Strength-Shoppingtown Mall, East Syracuse
Strive 4 Strength
3649 Erie Blvd. East
East Syracuse, NY
Personal Training at the JCC of Syracuse
JCC of Syracuse
5655 Thompson Road
Dewitt, NY
Email:
fittastic.lpk@gmail.com
Phone:
1-315-420-2668
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